Recipes

Chicken Bacon Sweet Potato Pizza

Chicken Bacon Sweet Potato Pizza

Crust: 1 cup riced cauliflower 2 eggs 1/2 cup coconut flour Dash of salt Mix together and press onto parchment paper lined pan. Drizzle honey over the top. Bake at...

1 comment

Chicken Bacon Sweet Potato Pizza

Crust: 1 cup riced cauliflower 2 eggs 1/2 cup coconut flour Dash of salt Mix together and press onto parchment paper lined pan. Drizzle honey over the top. Bake at...

1 comment
Chicken Tikka Masala

Chicken Tikka Masala

2 chicken breasts, cooked and cubed 1 onion, chopped 4 garlic cloves, minced 1 Tablespoon grated ginger 29 ounce tomato sauce 2 Tablespoons olive oil 2 Tablespoons cumin 2 Tablespoons...

Chicken Tikka Masala

2 chicken breasts, cooked and cubed 1 onion, chopped 4 garlic cloves, minced 1 Tablespoon grated ginger 29 ounce tomato sauce 2 Tablespoons olive oil 2 Tablespoons cumin 2 Tablespoons...

Creamy Carrot Soup

Creamy Carrot Soup

8 carrots  2 Tablespoons melted butter 1/4 cup onion 2 1/4 cups vegetable stock (recipe below) 1 teaspoon salt Pinch of nutmeg Pepper 1 cup milk (can use half and...

Creamy Carrot Soup

8 carrots  2 Tablespoons melted butter 1/4 cup onion 2 1/4 cups vegetable stock (recipe below) 1 teaspoon salt Pinch of nutmeg Pepper 1 cup milk (can use half and...

Egg Roll in a Bowl

Egg Roll in a Bowl

1 pound raw ground turkey, marinated in coconut aminos and ginger Fry marinated turkey. Push turkey aside in pan. In same pan as turkey sauté 2 Tablespoons oil 2 Tablespoons...

Egg Roll in a Bowl

1 pound raw ground turkey, marinated in coconut aminos and ginger Fry marinated turkey. Push turkey aside in pan. In same pan as turkey sauté 2 Tablespoons oil 2 Tablespoons...

Gut Health Protein Pancakes

Gut Health Protein Pancakes

1 egg 2 egg yolks 1/4 cup homemade yogurt 1 cup coconut milk 1 Tablespoon honey 2 Tablespoons baking soda 1 Tablespoon Avocado 1 Tablespoon oil 2 Tablespoons flax 1...

Gut Health Protein Pancakes

1 egg 2 egg yolks 1/4 cup homemade yogurt 1 cup coconut milk 1 Tablespoon honey 2 Tablespoons baking soda 1 Tablespoon Avocado 1 Tablespoon oil 2 Tablespoons flax 1...

Roasted Creamy Cauliflower Soup

Roasted Creamy Cauliflower Soup

1 head cauliflower, broken into florets 1 potato, peeled and chopped Olive oil Thyme Cayenne pepper Place on baking sheet, drizzle with olive oil. Sprinkle with thyme and cayenne pepper....

Roasted Creamy Cauliflower Soup

1 head cauliflower, broken into florets 1 potato, peeled and chopped Olive oil Thyme Cayenne pepper Place on baking sheet, drizzle with olive oil. Sprinkle with thyme and cayenne pepper....