Recipes

BBQ Chicken Sandwiches
1 package chicken breasts Place chicken in the crockpot with 1/2 cup water until cooked and tender so they can be pulled apart. Mix: 1/4-1/2 cup coconut sugar 2 Tablespoons...
BBQ Chicken Sandwiches
1 package chicken breasts Place chicken in the crockpot with 1/2 cup water until cooked and tender so they can be pulled apart. Mix: 1/4-1/2 cup coconut sugar 2 Tablespoons...

Sweet and Savory Tuna Focaccia
Sweet & Savory Almond Crust 1 cup almond flour 2 eggs Garlic salt 2 Tablespoons oil Beat together. Then add enough water so that it will spread out in the...
Sweet and Savory Tuna Focaccia
Sweet & Savory Almond Crust 1 cup almond flour 2 eggs Garlic salt 2 Tablespoons oil Beat together. Then add enough water so that it will spread out in the...

Thai Meatballs
1 pound burger 1/2 cup mushrooms, chopped 1/4 cup bell pepper (any color), chopped Salt Pepper 1 Tablespoon ginger, shredded 2 Tablespoons coconut sugar 2 Tablespoons aminos 1 egg 2...
Thai Meatballs
1 pound burger 1/2 cup mushrooms, chopped 1/4 cup bell pepper (any color), chopped Salt Pepper 1 Tablespoon ginger, shredded 2 Tablespoons coconut sugar 2 Tablespoons aminos 1 egg 2...

Apple "Shortbread" Bars
Gluten free, refined sugar free, dairy free, vegan, healthy. It seems like lately we have been posting a lot of recipes that are more "dessert" type. This is because I...
Apple "Shortbread" Bars
Gluten free, refined sugar free, dairy free, vegan, healthy. It seems like lately we have been posting a lot of recipes that are more "dessert" type. This is because I...

Gluten Free/Yeast Free Healthy Caramel Roll Swirls
 Because I watch his sugar handling and balancing with hypoglycemia, I also wanted them to be tasty but not super sweet or carb rich. I solved this by using a...
Gluten Free/Yeast Free Healthy Caramel Roll Swirls
 Because I watch his sugar handling and balancing with hypoglycemia, I also wanted them to be tasty but not super sweet or carb rich. I solved this by using a...

Healthy, Tasty, Eat-By-The-Spoon-And-Don't-Feel...
It's still hard for me to look at this picture and remember that it's something healthy for me. My brain has been trained to see what looks like sweet gooey...
Healthy, Tasty, Eat-By-The-Spoon-And-Don't-Feel...
It's still hard for me to look at this picture and remember that it's something healthy for me. My brain has been trained to see what looks like sweet gooey...