Cause Health Blog

How Your Senses Make You Feel Better: Being Mindful To Be Mindful

How Your Senses Make You Feel Better: Being Min...

Amanda Plevell, PhD, CNHP

The goal has been to STOP the multitasking training since birth and get real about being involved exactly and only on the task at hand.  I've been using my senses...

How Your Senses Make You Feel Better: Being Min...

Amanda Plevell, PhD, CNHP

The goal has been to STOP the multitasking training since birth and get real about being involved exactly and only on the task at hand.  I've been using my senses...

Digest With Your EARS For Better Digestive Health:  Why the Ears Impact How Well You Use Your Food

Digest With Your EARS For Better Digestive Heal...

Amanda Plevell, PhD, CNHP

We must move the body into the Parasympathetic phase before eating and then stay there, being mindful during our meal so that the body is focused on the job at...

1 comment

Digest With Your EARS For Better Digestive Heal...

Amanda Plevell, PhD, CNHP

We must move the body into the Parasympathetic phase before eating and then stay there, being mindful during our meal so that the body is focused on the job at...

1 comment
"Unimaginable Innovation Comes From Unimaginable Circumstances"

"Unimaginable Innovation Comes From Unimaginabl...

Amanda Plevell, PhD, CNHP

Amanda Plevell, PhD has steered her Natural Health Business 15 years through ups and downs, including tumultuous personal and economic dips.  It has taught her a lot about the gift...

"Unimaginable Innovation Comes From Unimaginabl...

Amanda Plevell, PhD, CNHP

Amanda Plevell, PhD has steered her Natural Health Business 15 years through ups and downs, including tumultuous personal and economic dips.  It has taught her a lot about the gift...

How Our Current Political Climate is Reminding Us Of Our Innate Design For Real and Perfect Health and the Best Resources You Can Use To Activate It!

How Our Current Political Climate is Reminding ...

Amanda Plevell, PhD, CNHP

Have you had issues with bowel habits?  feel acid reflux, belly pains, don't digest food well, weight issues, hormonal issues, mood swings?  You might notice that YOU might be one...

4 comments

How Our Current Political Climate is Reminding ...

Amanda Plevell, PhD, CNHP

Have you had issues with bowel habits?  feel acid reflux, belly pains, don't digest food well, weight issues, hormonal issues, mood swings?  You might notice that YOU might be one...

4 comments
The 10 Loaded Questions to Strip Down the Emotional Reason You're Gaining Weight

The 10 Loaded Questions to Strip Down the Emoti...

Amanda Plevell

Whether you were dealing with body image and weight before our current situation, it's true, our current experience is NOT helping the efforts of weight loss and health unless there...

The 10 Loaded Questions to Strip Down the Emoti...

Amanda Plevell

Whether you were dealing with body image and weight before our current situation, it's true, our current experience is NOT helping the efforts of weight loss and health unless there...

20 Tips to End the Struggle to Eat Healthier

20 Tips to End the Struggle to Eat Healthier

Amanda Plevell, PhD, CNHP

So the first step is to get real and honest about the things that are real and true in your life.  For example:  if you hate cooking, can't stand being...

20 Tips to End the Struggle to Eat Healthier

Amanda Plevell, PhD, CNHP

So the first step is to get real and honest about the things that are real and true in your life.  For example:  if you hate cooking, can't stand being...