Cause Health Blog

A Sacred Kitchen

A Sacred Kitchen

Dr Foodie

    Food is Sacred and Healing/ Establishing a Sacred Kitchen   Food is often forgotten about as we bustle along our busy days, but in reality and times past,...

A Sacred Kitchen

Dr Foodie

    Food is Sacred and Healing/ Establishing a Sacred Kitchen   Food is often forgotten about as we bustle along our busy days, but in reality and times past,...

Discover Your Metabolic Type

Discover Your Metabolic Type

Dr Foodie

Have you ever taken the time to evaluate how YOUR specific metabolism operates the best? And whether your exercise (and eating) regimen is ideally suited for YOUR metabolic type? WARNING:...

Discover Your Metabolic Type

Dr Foodie

Have you ever taken the time to evaluate how YOUR specific metabolism operates the best? And whether your exercise (and eating) regimen is ideally suited for YOUR metabolic type? WARNING:...

GF Sourdough Pumpkin Spice Cookies

Dr Foodie

 1/2 cup coconut oil, softened 1 cup coconut sugar 2 eggs, beaten 1 cup sourdough starter 1 cup canned pumpkin 1 ¾ c gluten free flour 1 teaspoon baking...

GF Sourdough Pumpkin Spice Cookies

Dr Foodie

 1/2 cup coconut oil, softened 1 cup coconut sugar 2 eggs, beaten 1 cup sourdough starter 1 cup canned pumpkin 1 ¾ c gluten free flour 1 teaspoon baking...

Soothe Your Snooze:  Foods to Improve Sleep

Soothe Your Snooze: Foods to Improve Sleep

Dr Foodie

I found  the following article in the February 2012 issue of Natural Awakenings magazine written by Judith Fertig.  It was written in 2012, however I find with my clients that...

Soothe Your Snooze: Foods to Improve Sleep

Dr Foodie

I found  the following article in the February 2012 issue of Natural Awakenings magazine written by Judith Fertig.  It was written in 2012, however I find with my clients that...

Edible Hormones

Edible Hormones

Dr Foodie

An edible approach to hormone health provides deep nourishment for glands, enabling increased production of what they lack due to changes associated with age or illness. Healthy eating likewise reduces...

Edible Hormones

Dr Foodie

An edible approach to hormone health provides deep nourishment for glands, enabling increased production of what they lack due to changes associated with age or illness. Healthy eating likewise reduces...

Why Walking Is Great for Relaxation and Health But Stinks For Fat Loss

Why Walking Is Great for Relaxation and Health ...

Dr Foodie

These are the workouts I used to get my body back after being in the wheelchair...Seems every doctor and wristband gadget-maker is trying to get us all to walk more....

Why Walking Is Great for Relaxation and Health ...

Dr Foodie

These are the workouts I used to get my body back after being in the wheelchair...Seems every doctor and wristband gadget-maker is trying to get us all to walk more....