BBQ Avocado Turkey Burgers

1 pound ground turkey

1 avocado

1 onion, caramelized

Sharp cheddar cheese

BBQ Sauce:

2 Tablespoons butter

2 Tablespoons ketchup

1 teaspoon Worcestershire

1/8 cup apple juice

1/8 cup grape jelly

Squeeze of mustard 

Melt butter add ketchup, Worcestershire, apple juice, grape jelly and mustard to make BBQ sauce.

Season ground turkey to your liking, make into patties. Bake in oven at 350°, cook patties part way through. Remove from oven and top with BBQ sauce, caramelized onions, and cheese. Place back in oven and bake until cooked through. Remove from oven and top with fresh sliced avocado and more BBQ sauce if desired.