Amanda Wentland's Trusted Routines for Problem Skin

A Simple, Root-Cause Approach to Healthy, Calm, Resilient Skin

What if healthier skin isn't about using more products—but using the right ones while supporting your body from within?

In a world filled with complicated skincare routines, Amanda Wentland's Trusted Routines for Problem Skin takes a different approach.

This educational guide teaches you how to simplify your skincare routine while understanding what your skin may be communicating about your overall health. Instead of chasing every breakout with another product, you'll learn how hydration, nutrition, nervous system regulation, detoxification, and barrier support all play a role in healthy skin.

Designed by Amanda Wentland, PhD, founder of Neurogenesiology™, this guide combines practical skincare strategies with a holistic understanding of the body's internal systems.

Inside You'll Learn

✔ Why less is often more when caring for problem skin

✔ How to identify clues your skin may be giving you

✔ The connection between the nervous system and skin health

✔ How to tell the difference between dehydrated skin and dry skin

✔ A simple morning and evening skincare routine

✔ Foods and daily habits that support healthy, glowing skin

✔ Amanda's Skin Care Decoder for recognizing possible root patterns behind common skin concerns

Perfect For

• Acne-prone skin
• Eczema support
• Rosacea support
• Sensitive skin
• Dry skin
• Oily skin
• Skin barrier repair
• Holistic skincare enthusiasts
• Functional medicine patients
• Anyone wanting a simple, effective skincare routine

What Makes This Guide Different?

Rather than overwhelming your skin with dozens of products, Amanda's philosophy is simple:

Listen to your skin.

This guide encourages a minimalist approach that supports your skin barrier while helping you better understand how stress, nutrition, detoxification, and nervous system health may influence your skin.

Whether you're dealing with breakouts, redness, dryness, or sensitive skin, you'll gain practical routines and educational tools to help you care for your skin with greater confidence.