Growing Tree Worksheet and Action Plan

The My Perfect Health worksheet invites you to explore this powerful question:

✨ If I only believed 100% in my ability to heal, to have my perfect healthy body… what would happen? What would my life look like? What could grow?

Use this beautiful reflection tool to:

• Reconnect with your body’s innate wisdom
• Visualize your version of radiant, whole-body health
• Plant seeds of healing intentions that align your mind, body, and spirit
• Shift from doubt to deep self-trust and possibility

Each circle on your “health tree” represents an area of your life that could flourish when you fully believe in your ability to heal.

This is more than a worksheet — it’s a mirror of your potential.