3 potatoes, diced and peeled
2 carrots, peeled and sliced
1 small onion diced
3 cloves garlic
2 Tablespoons butter
2 Tablespoons coconut flour
1 cup beef broth
2 cups chicken broth
1 cup coconut cream
1 Tablespoon parsley
Salt and pepper
1 can artichokes
Cooked chicken, optional
In large stockpot sauté potatoes, carrots, onion, and garlic in butter until golden. Add coconut flour, mix. Add beef and chicken broth, coconut cream, parsley, salt/pepper, artichokes, and chicken (if desired). stir all together and cook until hot.