1 egg
2 egg yolks
1/4 cup homemade yogurt
1 cup coconut milk
1 Tablespoon honey
2 Tablespoons baking soda
1 Tablespoon Avocado
1 Tablespoon oil
2 Tablespoons flax
1 large scoop pea protein
less than 1 cup of gluten free flour
mix all together, cook and serve with sunbutter and banana