I definitely get on kicks for things my body is really longing for and lately it's fats!
A lot of research and misinformation has been done recently about fats; let's just some it up by saying I am all for them! We definitely need more fats in our diet.
My latest craving craze is sesame oil.
Finding ways to incorporate good fats and the medicinal herbs that so many have trouble eating enough of can be a challenge. I love this simple salad.
l avocado
4 radishes sliced
6 leaves basil cut into ribbons
1 small cucumber sliced
Dash of salt and pepper
A drizzle of sesame oil
