Recipes

Wrapped Stuffed Chicken in Cream Cheese Reduction
Sauté in olive oil: 1 garlic clove and 1 Tablespoon ginger, grated Butterfly chicken breast and stuff with cheddar cheese and spinach. Wrap chicken in black pepper turkey slices. Place...
Wrapped Stuffed Chicken in Cream Cheese Reduction
Sauté in olive oil: 1 garlic clove and 1 Tablespoon ginger, grated Butterfly chicken breast and stuff with cheddar cheese and spinach. Wrap chicken in black pepper turkey slices. Place...

Swiss Chicken-SCD
Chicken breasts 2 Tablespoons almond flour Garlic Salt Swiss cheese Spinach Butter Chicken broth White wine Pound chicken breasts until thin on waxed paper. Combine flour, pepper, garlic, and salt...
Swiss Chicken-SCD
Chicken breasts 2 Tablespoons almond flour Garlic Salt Swiss cheese Spinach Butter Chicken broth White wine Pound chicken breasts until thin on waxed paper. Combine flour, pepper, garlic, and salt...

Swiss Chicken
Chicken breasts 2 Tablespoons flour Pepper 1 teaspoon garlic Salt Swiss cheese Spinach 1 Tablespoon butter 1/2 cup chicken broth 1/4 cup white wine Pound chicken breasts until thin on...
Swiss Chicken
Chicken breasts 2 Tablespoons flour Pepper 1 teaspoon garlic Salt Swiss cheese Spinach 1 Tablespoon butter 1/2 cup chicken broth 1/4 cup white wine Pound chicken breasts until thin on...

Baked Enchiladas
The secret's in the bean paste: Puree: 1 can refried beans with green chilis and lime (or 1 cup cooked pinto beans) Squeeze of lime 1 cup drained lentil vegetable...
Baked Enchiladas
The secret's in the bean paste: Puree: 1 can refried beans with green chilis and lime (or 1 cup cooked pinto beans) Squeeze of lime 1 cup drained lentil vegetable...

Tuna Fillets with Pineapple Salsa
Tuna fillets Pesto Salt Spinach Parmesan Salt rub the tuna fillets. Marinate tuna with pesto. Bake at 350° for 45 minutes. Add spinach and parmesan and bake until cheese is...
Tuna Fillets with Pineapple Salsa
Tuna fillets Pesto Salt Spinach Parmesan Salt rub the tuna fillets. Marinate tuna with pesto. Bake at 350° for 45 minutes. Add spinach and parmesan and bake until cheese is...

Spinach Quesadillas
2 SCD tortillas (found in Every Day Grain Free Gourmet) or brown rice, or whole wheat tortillas. Fresh spinach Pesto Fresh parmesan White cheddar Romano cheeses (organic is best) Sea...
Spinach Quesadillas
2 SCD tortillas (found in Every Day Grain Free Gourmet) or brown rice, or whole wheat tortillas. Fresh spinach Pesto Fresh parmesan White cheddar Romano cheeses (organic is best) Sea...