Recipes

Chicken Bacon "Ranch" Salad

Half cup Lettuce 1/4 cup snap peas Shredded carrots Garlic salt 2 Tablespoon Spero herb sunflower cream cheese Half cup chicken 3 cooked slices bacon  

AIP Cabbage Rolls

Steamed cabbage leaves Hamburger Half bag 1 cup cauliflower rice Half cup autoimmune protocol (AIP) marinara Garlic salt Mix and firm balls, roll in cabbage leaves 1 cup AIP marinara...

Anti inflammatory Pear Blueberry Green Smoothie

1 pear 1 c lettuce 1/2 c blueberries Sprinkle turmeric Sprinkle cinnamon

Maple Bacon Brussel Sprouts

Berry and Coconut Cream Breakfast

aip Bkfst

Asian Mushroom Soup