Recipes

Grain-Free Chicken Pot Pie

Grain-Free Chicken Pot Pie

Crust: 1/2 cup coconut flour 1/4 cup almond flour 1 egg 2 Tablespoons melted butter 2 Tablespoons honey In a food processor combine all ingredients except for the eggs and mix until...

1 comment

Grain-Free Chicken Pot Pie

Crust: 1/2 cup coconut flour 1/4 cup almond flour 1 egg 2 Tablespoons melted butter 2 Tablespoons honey In a food processor combine all ingredients except for the eggs and mix until...

1 comment
Chicken Artichoke Chowder

Chicken Artichoke Chowder

3 potatoes, diced and peeled 2 carrots, peeled and sliced 1 small onion diced 3 cloves garlic 2 Tablespoons butter 2 Tablespoons coconut flour 1 cup beef broth 2 cups...

Chicken Artichoke Chowder

3 potatoes, diced and peeled 2 carrots, peeled and sliced 1 small onion diced 3 cloves garlic 2 Tablespoons butter 2 Tablespoons coconut flour 1 cup beef broth 2 cups...

Creamy Carrot Soup

Creamy Carrot Soup

8 carrots  2 Tablespoons melted butter 1/4 cup onion 2 1/4 cups vegetable stock (recipe below) 1 teaspoon salt Pinch of nutmeg Pepper 1 cup milk (can use half and...

Creamy Carrot Soup

8 carrots  2 Tablespoons melted butter 1/4 cup onion 2 1/4 cups vegetable stock (recipe below) 1 teaspoon salt Pinch of nutmeg Pepper 1 cup milk (can use half and...

Tuna Rice Casserole

Tuna Rice Casserole

1 whole onion, diced 2 Tablespoons garlic, minced 2 Tablespoons oil 3 stalks celery, with leaves 1 bag frozen riced cauliflower 1 head broccoli, chopped 1/2 cup coconut cream 1...

Tuna Rice Casserole

1 whole onion, diced 2 Tablespoons garlic, minced 2 Tablespoons oil 3 stalks celery, with leaves 1 bag frozen riced cauliflower 1 head broccoli, chopped 1/2 cup coconut cream 1...

Sweet and Savory Tuna Focaccia

Sweet and Savory Tuna Focaccia

Sweet & Savory Almond Crust 1 cup almond flour 2 eggs Garlic salt 2 Tablespoons oil Beat together. Then add enough water so that it will spread out in the...

Sweet and Savory Tuna Focaccia

Sweet & Savory Almond Crust 1 cup almond flour 2 eggs Garlic salt 2 Tablespoons oil Beat together. Then add enough water so that it will spread out in the...

Fettuccine Alfredo

Fettuccine Alfredo

12 ounces fettuccine noodles, cooked 1/2 cup (1 stick) softened butter 1 cup whipping cream, room temp 3/4 cup parmesan cheese 2 Tablespoons parsley Cook pasta, drain. Add butter whipping...

Fettuccine Alfredo

12 ounces fettuccine noodles, cooked 1/2 cup (1 stick) softened butter 1 cup whipping cream, room temp 3/4 cup parmesan cheese 2 Tablespoons parsley Cook pasta, drain. Add butter whipping...