Recipes
MVP Daily Smoothie
This is my favorite breakfast smoothie. I would say I do this particular blend more often than not. It's definitely my go to daily!  Combine and blend until smooth:...
MVP Daily Smoothie
This is my favorite breakfast smoothie. I would say I do this particular blend more often than not. It's definitely my go to daily!  Combine and blend until smooth:...
Great "Beet" - ing Heart Breakfast Smoothie
Combine and blend until smooth: 1 small red beet (if using a Vitamix or very good blender, use a raw beet. If using a poor quality blender, slightly steam the...
Great "Beet" - ing Heart Breakfast Smoothie
Combine and blend until smooth: 1 small red beet (if using a Vitamix or very good blender, use a raw beet. If using a poor quality blender, slightly steam the...
Chocolate Hazelnut Smoothie
Combine and blend until smooth: 1 frozen banana 1 scoop chocolate flavored protein powder Dash of vanilla extract 1 cup of almond milk 1/4 cup raw hazelnuts (or try cashews...
Chocolate Hazelnut Smoothie
Combine and blend until smooth: 1 frozen banana 1 scoop chocolate flavored protein powder Dash of vanilla extract 1 cup of almond milk 1/4 cup raw hazelnuts (or try cashews...
Mint "Ice Cream" Smoothie
1/2 cup coconut yogurt or coconut cream from a can 1 frozen banana 1 scoop of a greens powder (I use Nutrition Dynamics Dynamic Greens Mint for the mint flavor,...
Mint "Ice Cream" Smoothie
1/2 cup coconut yogurt or coconut cream from a can 1 frozen banana 1 scoop of a greens powder (I use Nutrition Dynamics Dynamic Greens Mint for the mint flavor,...
The Quarter Cup Smoothie
1/4 cup prune juice 1/4 cup frozen spinach 1/4 cup blueberries 1/4 cup raspberries 1/4 cup coconut milk yogurt May add scoop of protein powder, chia and flax seed as...
The Quarter Cup Smoothie
1/4 cup prune juice 1/4 cup frozen spinach 1/4 cup blueberries 1/4 cup raspberries 1/4 cup coconut milk yogurt May add scoop of protein powder, chia and flax seed as...
Glowing Skin Smoothie
1 cup coconut water 1 cup carrots 1 cup strawberries 1 orange 1 mango 1 scoop vanilla protein powder (optional) Best used in Vitamix. If you don't have a Vitamix,...
Glowing Skin Smoothie
1 cup coconut water 1 cup carrots 1 cup strawberries 1 orange 1 mango 1 scoop vanilla protein powder (optional) Best used in Vitamix. If you don't have a Vitamix,...