Recipes

Gluten Free Lefse

Gluten Free Lefse

Okay, so there's no nutritional value to figuring out how to make lefse gluten free, but wow, it's awesome to be able to have this traditional Norwegian holiday treat! I...

Gluten Free Lefse

Okay, so there's no nutritional value to figuring out how to make lefse gluten free, but wow, it's awesome to be able to have this traditional Norwegian holiday treat! I...

Have You Ever, Food Relationships, And Fruit Granola Breakfast Bowl

Have You Ever, Food Relationships, And Fruit Gr...

Let's play a game of "Have You Ever": Have you ever allowed yourself to take the time to pay attention to a meal as you were making it? Have you...

Have You Ever, Food Relationships, And Fruit Gr...

Let's play a game of "Have You Ever": Have you ever allowed yourself to take the time to pay attention to a meal as you were making it? Have you...

Peaceful Pumpkin Pie

Peaceful Pumpkin Pie

If you're looking for a great recipe without sugar, dairy, and grains, you will LOVE this pumpkin pie.  It's deep and fulfilling, satisfying and still gives the amazing flavor of...

Peaceful Pumpkin Pie

If you're looking for a great recipe without sugar, dairy, and grains, you will LOVE this pumpkin pie.  It's deep and fulfilling, satisfying and still gives the amazing flavor of...

Red Lentil Pasta with Tomato Yogurt Cream

Red Lentil Pasta with Tomato Yogurt Cream

I feel the need for some heartwarming comfort foods with some kick to take the chill out.  Something that is fresh, lively and inspiring.  Something warming and inspiring.

Red Lentil Pasta with Tomato Yogurt Cream

I feel the need for some heartwarming comfort foods with some kick to take the chill out.  Something that is fresh, lively and inspiring.  Something warming and inspiring.

Pineapple Tonic, Peeper Health, and Perfect Cake

Pineapple Tonic, Peeper Health, and Perfect Cake

I've already seen that people are coming in with coughs and sniffles, sinus congestion and ear infections.  It's time to help our bodies by creating an environment, as much as...

Pineapple Tonic, Peeper Health, and Perfect Cake

I've already seen that people are coming in with coughs and sniffles, sinus congestion and ear infections.  It's time to help our bodies by creating an environment, as much as...

Growing Old, Wisdom of the Ages, and Healthy Chocolate Birthday Cupcakes

Growing Old, Wisdom of the Ages, and Healthy Ch...

Like it or not, aging happens.  But typically what comes along with that are negative concepts, when it simply doesn't have to be that way.  We can age gracefully and...

Growing Old, Wisdom of the Ages, and Healthy Ch...

Like it or not, aging happens.  But typically what comes along with that are negative concepts, when it simply doesn't have to be that way.  We can age gracefully and...