Recipes

Grown Up Peach Puree

Grown Up Peach Puree

Amanda Wentland

They're great because they can be free of additives, be pure food, and since they are pureed, they are easy on a sensitive digestive system while still containing those coveted...

Grown Up Peach Puree

Amanda Wentland

They're great because they can be free of additives, be pure food, and since they are pureed, they are easy on a sensitive digestive system while still containing those coveted...

Coconut Ball Cookies

Coconut Ball Cookies

Amanda Wentland

Made with no congestors, no dairy, no nuts, no grains, and no refined sugar they are certainly a delight for a craving belly!

1 comment

Coconut Ball Cookies

Amanda Wentland

Made with no congestors, no dairy, no nuts, no grains, and no refined sugar they are certainly a delight for a craving belly!

1 comment
Turkey Thyme Breakfast Sausages

Turkey Thyme Breakfast Sausages

Amanda Plevell, PhD, CNHP

If you've ever been on a healing diet, sometimes meats are one of the only foods allowed and that can get dull real fast!  Having new flavorful options is a...

Turkey Thyme Breakfast Sausages

Amanda Plevell, PhD, CNHP

If you've ever been on a healing diet, sometimes meats are one of the only foods allowed and that can get dull real fast!  Having new flavorful options is a...

Pear Pumpkin Breakfast Parfaits

Pear Pumpkin Breakfast Parfaits

Amanda Plevell, PhD, CNHP

They are so simple to make and they make a good healthy grab and go breakfast, or snack all throughout the week.  I make them all up on a weekend,...

Pear Pumpkin Breakfast Parfaits

Amanda Plevell, PhD, CNHP

They are so simple to make and they make a good healthy grab and go breakfast, or snack all throughout the week.  I make them all up on a weekend,...

Pizza Balls with Marinara

Pizza Balls with Marinara

Amanda Plevell, PhD, CNHP

2 teaspoons basil 1 teaspoon garlic salt 1 teaspoon onion salt 1 teaspoon oregano 1 teaspoon parsley 1 teaspoon rosemary I use herbs fresh from my garden and use the...

Pizza Balls with Marinara

Amanda Plevell, PhD, CNHP

2 teaspoons basil 1 teaspoon garlic salt 1 teaspoon onion salt 1 teaspoon oregano 1 teaspoon parsley 1 teaspoon rosemary I use herbs fresh from my garden and use the...

Taco Salad with Homemade Taco Sauce

Taco Salad with Homemade Taco Sauce

Amanda Plevell, PhD, CNHP

Taco salad is a fan favorite around here because everyone can make it how they want it, leaving out what they turn their nose up, adding what they love, and...

Taco Salad with Homemade Taco Sauce

Amanda Plevell, PhD, CNHP

Taco salad is a fan favorite around here because everyone can make it how they want it, leaving out what they turn their nose up, adding what they love, and...