Recipes
SeedsNThings Breakfast Granola
This breakfast granola serves Builder and Congester Functions of the Food FX Chart. Served with sliced fruit and a green juice balances it. Never heard of Food Functions?  Learn it here.  See...
SeedsNThings Breakfast Granola
This breakfast granola serves Builder and Congester Functions of the Food FX Chart. Served with sliced fruit and a green juice balances it. Never heard of Food Functions?  Learn it here.  See...
Gluten Free/Yeast Free Healthy Caramel Roll Swirls
 Because I watch his sugar handling and balancing with hypoglycemia, I also wanted them to be tasty but not super sweet or carb rich. I solved this by using a...
Gluten Free/Yeast Free Healthy Caramel Roll Swirls
 Because I watch his sugar handling and balancing with hypoglycemia, I also wanted them to be tasty but not super sweet or carb rich. I solved this by using a...
Power Protein Complete Meal Salad
 I heard someone say, "I'm so sick of eating salad." And it made me think. We seriously need to change our ideas about salad. It is not your token...
Power Protein Complete Meal Salad
 I heard someone say, "I'm so sick of eating salad." And it made me think. We seriously need to change our ideas about salad. It is not your token...
Cool Peppermint Winter Cocoa
What could possibly come after a sunny afternoon playing in the snow making snowmen than a warming mug of hot cocoa. Well, of course, I try to up the ante...
Cool Peppermint Winter Cocoa
What could possibly come after a sunny afternoon playing in the snow making snowmen than a warming mug of hot cocoa. Well, of course, I try to up the ante...
Winter Bowl Breakfast
Trust me, if I'm not eating meat, I'm most likely paying attention to the parts of my diet that would ask if I am getting enough protein. What is interesting...
Winter Bowl Breakfast
Trust me, if I'm not eating meat, I'm most likely paying attention to the parts of my diet that would ask if I am getting enough protein. What is interesting...
Chopped Olive Walnut Tacos
Who wants a fast, satisfying, filling and complete meal that is easy to make ahead, does not refrigeration, does not need re-heating, and can be eaten on the go? Um...
Chopped Olive Walnut Tacos
Who wants a fast, satisfying, filling and complete meal that is easy to make ahead, does not refrigeration, does not need re-heating, and can be eaten on the go? Um...