Foodie Guru

When Gratitude Isn't Enough, and What To Do About It

When Gratitude Isn't Enough, and What To Do Abo...

Feeling a lack of 'satisfaction' just means that you haven't had a plan for your own happiness and have not created a life in which your satisfaction is paramount.  Feeling...

1 comment

When Gratitude Isn't Enough, and What To Do Abo...

Feeling a lack of 'satisfaction' just means that you haven't had a plan for your own happiness and have not created a life in which your satisfaction is paramount.  Feeling...

1 comment
What the State of Struggle is Telling You

What the State of Struggle is Telling You

What this tells me, is that if STRUGGLE is this common, there must be something to it.  Either our world is "going to hell in a handbasket" and we're all...

What the State of Struggle is Telling You

What this tells me, is that if STRUGGLE is this common, there must be something to it.  Either our world is "going to hell in a handbasket" and we're all...

The Science of "Getting Rid" of Anxiety - 8 Thoughts No One's Talking About

The Science of "Getting Rid" of Anxiety - 8 Tho...

While it has never been outrightly spoken, society and the use of medicine and the ease of its availability has seemed to be sending us the message that anxiety is bad, undesirable,...

The Science of "Getting Rid" of Anxiety - 8 Tho...

While it has never been outrightly spoken, society and the use of medicine and the ease of its availability has seemed to be sending us the message that anxiety is bad, undesirable,...

7 Thought Overhauls That Need to Take Place In Order to Heal Depression

7 Thought Overhauls That Need to Take Place In ...

As we know, depression is an epidemic!  With staggering numbers ACROSS ALL AGE GROUPS!  And most notably and rising steadily and quickly...among our youth.  Younger and younger are the ages...

7 Thought Overhauls That Need to Take Place In ...

As we know, depression is an epidemic!  With staggering numbers ACROSS ALL AGE GROUPS!  And most notably and rising steadily and quickly...among our youth.  Younger and younger are the ages...

4 Natural Supplements that Can Give Depression the Boot

4 Natural Supplements that Can Give Depression ...

"One in 20 Americans over the age of 12 struggles with depression1 and 11 percent of the U.S. population over the age of 12 is on antidepressant medication.2 This, despite overwhelming evidence...

4 Natural Supplements that Can Give Depression ...

"One in 20 Americans over the age of 12 struggles with depression1 and 11 percent of the U.S. population over the age of 12 is on antidepressant medication.2 This, despite overwhelming evidence...

What Did I Do Wrong?  The Experience of the "Brace Myself" Concept

What Did I Do Wrong? The Experience of the "Br...

Without a sense of trust, the body's muscles may be taut and tense, with a rigid posture, ready for attack.  The stomach may be tight and not digest well if...

What Did I Do Wrong? The Experience of the "Br...

Without a sense of trust, the body's muscles may be taut and tense, with a rigid posture, ready for attack.  The stomach may be tight and not digest well if...