Foodie Guru

Getting on the Right Foot With Gout

Getting on the Right Foot With Gout

  Overview While it certainly presents as an acute inflammatory arthritic condition, gout is more of a metabolic disease.1  Like diabetes, it is heavily related to lifestyle and diet, and...

Getting on the Right Foot With Gout

  Overview While it certainly presents as an acute inflammatory arthritic condition, gout is more of a metabolic disease.1  Like diabetes, it is heavily related to lifestyle and diet, and...

Try, Try Again When It Comes to Managing Symptoms of IBS

Try, Try Again When It Comes to Managing Sympto...

Try Try Again When It Comes to Managing Symptoms of IBS   Overview and Pathophysiology IBS is a common functional syndrome effectively hindering a patient’s quality of life of varying...

Try, Try Again When It Comes to Managing Sympto...

Try Try Again When It Comes to Managing Symptoms of IBS   Overview and Pathophysiology IBS is a common functional syndrome effectively hindering a patient’s quality of life of varying...

Blood Pressure Overdrive: Non Drug, Nutritiona...

Blood Pressure Overdrive:  Non Drug, Nutritional Ways to Put On The Brakes   Hypertension is one of the biggest risk factors influencing the development of cardiovascular disease, and yet still...

Blood Pressure Overdrive: Non Drug, Nutritiona...

Blood Pressure Overdrive:  Non Drug, Nutritional Ways to Put On The Brakes   Hypertension is one of the biggest risk factors influencing the development of cardiovascular disease, and yet still...

Metabolic Syndrome: It's In The Numbers

Metabolic Syndrome: It's In The Numbers

Following  measurements and biometric markers are an important part of assessing the body for health or underlying disease, as is the case with metabolic syndrome.

Metabolic Syndrome: It's In The Numbers

Following  measurements and biometric markers are an important part of assessing the body for health or underlying disease, as is the case with metabolic syndrome.

Quinoa Burgers

Quinoa Burgers

 Quinoa is rich in fiber and as a pseudo grain, is lower on the GI index4 and contains less carbohydrates than other types of grains.  The other main ingredient, oatmeal is...

Quinoa Burgers

 Quinoa is rich in fiber and as a pseudo grain, is lower on the GI index4 and contains less carbohydrates than other types of grains.  The other main ingredient, oatmeal is...

Roasted Beet and Spicy Lentil Bowl

Roasted Beet and Spicy Lentil Bowl

Diabetic patients will also find this a hearty and blood sugar friendly meal that brings some variety to the salad bowl, and at 507 calories per bowl, it’s a meal...

Roasted Beet and Spicy Lentil Bowl

Diabetic patients will also find this a hearty and blood sugar friendly meal that brings some variety to the salad bowl, and at 507 calories per bowl, it’s a meal...