Recipes

Puppy Chow Leveled Up

Puppy Chow Leveled Up

Over time, I created something that at least is similar to the famous and favorite puppy chow from days of old!  This recipe avoids all of the typical allergy intolerant...

Puppy Chow Leveled Up

Over time, I created something that at least is similar to the famous and favorite puppy chow from days of old!  This recipe avoids all of the typical allergy intolerant...

Oatmeal For Breakfast Becomes a Balanced Food Function

Oatmeal For Breakfast Becomes a Balanced Food F...

Following balanced food functions doesn't mean you can't have oatmeal for breakfast...or pancakes...waffles....or muffins.  It means eating them appropriately

Oatmeal For Breakfast Becomes a Balanced Food F...

Following balanced food functions doesn't mean you can't have oatmeal for breakfast...or pancakes...waffles....or muffins.  It means eating them appropriately

Oatmeal For Breakfast Becomes a Balanced Food Function

Oatmeal For Breakfast Becomes a Balanced Food F...

Following balanced food functions doesn't mean you can't have oatmeal for breakfast...or pancakes...waffles....or muffins.  It means eating them appropriately

Oatmeal For Breakfast Becomes a Balanced Food F...

Following balanced food functions doesn't mean you can't have oatmeal for breakfast...or pancakes...waffles....or muffins.  It means eating them appropriately

Way Better Than Store Bought Veggie Burgers With Garlic Hummus

Way Better Than Store Bought Veggie Burgers Wit...

Easy to make ahead and use as take along meals with no need to-reheat.  Gluten free, vegan and vegetarian, healthy and clean Food functions for this meal:   Eliminators:  Carrots, spinach,...

Way Better Than Store Bought Veggie Burgers Wit...

Easy to make ahead and use as take along meals with no need to-reheat.  Gluten free, vegan and vegetarian, healthy and clean Food functions for this meal:   Eliminators:  Carrots, spinach,...

Sweet Potato Quesadillas

Sweet Potato Quesadillas

Food Functions served for this meal: Congestor function:  corn tortilla and sweet potato Builder function:  beans Make it Eliminative by serving it on a bed of spinach with avocado(also lubricator),...

Sweet Potato Quesadillas

Food Functions served for this meal: Congestor function:  corn tortilla and sweet potato Builder function:  beans Make it Eliminative by serving it on a bed of spinach with avocado(also lubricator),...

Magic Illusion Bars

Magic Illusion Bars

 I used to not be a huge ooey gooey chocolate baked goods person even as a kid (I didn't even like chocolate chip cookies! I know, right!)  But there was...

Magic Illusion Bars

 I used to not be a huge ooey gooey chocolate baked goods person even as a kid (I didn't even like chocolate chip cookies! I know, right!)  But there was...