Recipes

Apple "Shortbread" Bars

Apple "Shortbread" Bars

Gluten free, refined sugar free, dairy free, vegan, healthy. It seems like lately we have been posting a lot of recipes that are more "dessert" type.  This is because I...

Apple "Shortbread" Bars

Gluten free, refined sugar free, dairy free, vegan, healthy. It seems like lately we have been posting a lot of recipes that are more "dessert" type.  This is because I...

Banana Cream Dessert

Banana Cream Dessert

I have never been one for sweet treatsy pies and gooey gooey chocolately delights.  Have I lost you?!  Okay okay, so I'm not going to pick the chocolate pie out...

Banana Cream Dessert

I have never been one for sweet treatsy pies and gooey gooey chocolately delights.  Have I lost you?!  Okay okay, so I'm not going to pick the chocolate pie out...

Vegetable Lo Mein

Vegetable Lo Mein

I love this vegetable meal...it is so flavorful for being super simple.  It took me all of 15 minutes from cutting to eating.   Cut and prep all the vegetables first...

Vegetable Lo Mein

I love this vegetable meal...it is so flavorful for being super simple.  It took me all of 15 minutes from cutting to eating.   Cut and prep all the vegetables first...

What I'm Eating Today

It's really no different than what we're currently doing, you know.  Think about it...what do you basically eat?  Burger, potato, pizza, spaghetti, spaghetti sauce, noodles, bread, chicken.....you've basically just found...

What I'm Eating Today

It's really no different than what we're currently doing, you know.  Think about it...what do you basically eat?  Burger, potato, pizza, spaghetti, spaghetti sauce, noodles, bread, chicken.....you've basically just found...

DrFoodie's ULTIMATE Breakfast Smoothie

DrFoodie's ULTIMATE Breakfast Smoothie

This is a great grab and go option for those busy mornings and filled with nutrients. 

DrFoodie's ULTIMATE Breakfast Smoothie

This is a great grab and go option for those busy mornings and filled with nutrients. 

Flu Fighter Firm Up Pancakes

Flu Fighter Firm Up Pancakes

Each ingredient is a congestor I used on purpose to give the congestive function of the body to firm up bowels.  Some people find this particularly helpful if they are...

Flu Fighter Firm Up Pancakes

Each ingredient is a congestor I used on purpose to give the congestive function of the body to firm up bowels.  Some people find this particularly helpful if they are...