Recipes
Sourdough Starter
In order to make and  take advantage of the cultured benefits of sourdough bread, you need to first make a starter.  The starter is the "mother", that which ferments and...
Sourdough Starter
In order to make and  take advantage of the cultured benefits of sourdough bread, you need to first make a starter.  The starter is the "mother", that which ferments and...
Health Benefits of Sourdough
Ever since I started eating grain free, and then simply gluten free over 12 years ago, I have been on the quest for bread like options, since especially back then...
Health Benefits of Sourdough
Ever since I started eating grain free, and then simply gluten free over 12 years ago, I have been on the quest for bread like options, since especially back then...
Adrenal Balancing Banana Pecan Pancakes
Objectives: A protein and healthy carb rich breakfast first thing to balance stressed adrenals. A filling and satisfying breakfast that makes you feel indulged and satisfied. A scrumptious looking healthy...
Adrenal Balancing Banana Pecan Pancakes
Objectives: A protein and healthy carb rich breakfast first thing to balance stressed adrenals. A filling and satisfying breakfast that makes you feel indulged and satisfied. A scrumptious looking healthy...
Oat Banana Breakfast Muffins
Gluten Free! Â Refined Sugar Free! Â Super Fiber! I am so amazed and in love with the multiple "flours" available on the market! Â It makes it sooo much easier to experiment...
Oat Banana Breakfast Muffins
Gluten Free! Â Refined Sugar Free! Â Super Fiber! I am so amazed and in love with the multiple "flours" available on the market! Â It makes it sooo much easier to experiment...
Ginger Glazed Pumpkin Bars
I'm a sucker for a good pumpkin bar in the fall. I love how it makes the whole house smell....well and it's a little gratifying when the neighbors come over...
Ginger Glazed Pumpkin Bars
I'm a sucker for a good pumpkin bar in the fall. I love how it makes the whole house smell....well and it's a little gratifying when the neighbors come over...
Tuna Boats
I tend to get on little kicks about what I'm eating. Certain foods will be my favorite for a while and then I'll move on to something else. Lately it's...
Tuna Boats
I tend to get on little kicks about what I'm eating. Certain foods will be my favorite for a while and then I'll move on to something else. Lately it's...