Recipes

Lemon Poppyseed Muffins - Gluten Free and Healthy

Lemon Poppyseed Muffins - Gluten Free and Healthy

Amanda Plevell, PhD, CNHP

Again with the muffins!  Yes, I could own a muffin shop.  Muffins are fun; and if they are made right, they are a complete healthy meal in one!  Plus you...

Lemon Poppyseed Muffins - Gluten Free and Healthy

Amanda Plevell, PhD, CNHP

Again with the muffins!  Yes, I could own a muffin shop.  Muffins are fun; and if they are made right, they are a complete healthy meal in one!  Plus you...

Vegan Chickpea Burgers

Vegan Chickpea Burgers

Amanda Plevell, PhD, CNHP

Still looking for fantastic and fantastically tasteful protein sources that don't involve meat products. I especially wanted to incorporate choice protein sources that also included anti-inflammatory components, making these protein...

Vegan Chickpea Burgers

Amanda Plevell, PhD, CNHP

Still looking for fantastic and fantastically tasteful protein sources that don't involve meat products. I especially wanted to incorporate choice protein sources that also included anti-inflammatory components, making these protein...

How to Make Cultured Probiotic Rich Pizza Crust

How to Make Cultured Probiotic Rich Pizza Crust

Amanda Plevell, PhD, CNHP

Pizza, being the seeming American staple that it is, with it's overdose of congestive action, could really use a health makeover and still be accessible to the multitudes that consume...

How to Make Cultured Probiotic Rich Pizza Crust

Amanda Plevell, PhD, CNHP

Pizza, being the seeming American staple that it is, with it's overdose of congestive action, could really use a health makeover and still be accessible to the multitudes that consume...

High Protein Oatmeal Pancakes with Sunbutter Syrup

High Protein Oatmeal Pancakes with Sunbutter Syrup

Dr Foodie

A little Saturday Morning breakfast treat just in time for breakfast! I seem to make pancakes A LOT!  And the reasons are simple..the largest one being that my children have...

High Protein Oatmeal Pancakes with Sunbutter Syrup

Dr Foodie

A little Saturday Morning breakfast treat just in time for breakfast! I seem to make pancakes A LOT!  And the reasons are simple..the largest one being that my children have...

Gluten Free Sourdough Banana Nut Muffins

Gluten Free Sourdough Banana Nut Muffins

Amanda Plevell, PhD, CNHP

Another sourdough recipe to add to the digestive health collection.  In every way, as I'm cooking I try to find the functioning food to service the function of the body...

Gluten Free Sourdough Banana Nut Muffins

Amanda Plevell, PhD, CNHP

Another sourdough recipe to add to the digestive health collection.  In every way, as I'm cooking I try to find the functioning food to service the function of the body...

Gluten Free Sourdough Cultured Pie Crust

Gluten Free Sourdough Cultured Pie Crust

Amanda Plevell, PhD, CNHP

The first of our miracle doughs from the wonderfully health beneficial sourdough starter is a gluten free pie crust.   I LOVE this gluten free pie crust.  It's light, it's...

Gluten Free Sourdough Cultured Pie Crust

Amanda Plevell, PhD, CNHP

The first of our miracle doughs from the wonderfully health beneficial sourdough starter is a gluten free pie crust.   I LOVE this gluten free pie crust.  It's light, it's...