Recipes

FlaxBerry Jam

FlaxBerry Jam

Amanda Plevell, PhD, CNHP

  We LOVE LOVE LOVE Flaxberry jam.  Add it to toast with sunbutter, or a gluten free bagel, or eat it with yogurt.  It's flexible!  Just like your ligaments will...

FlaxBerry Jam

Amanda Plevell, PhD, CNHP

  We LOVE LOVE LOVE Flaxberry jam.  Add it to toast with sunbutter, or a gluten free bagel, or eat it with yogurt.  It's flexible!  Just like your ligaments will...

Gratitude, the "Little Things", and Homemade GF Cream of Mushroom Soup

Gratitude, the "Little Things", and Homemade GF...

Amanda Plevell, PhD, CNHP

Sometimes, it's the uninteresting, forgotten about, behind the scenes things that are so taken for granted that really are what makes it all come together. Like my Homemade GF Cream...

Gratitude, the "Little Things", and Homemade GF...

Amanda Plevell, PhD, CNHP

Sometimes, it's the uninteresting, forgotten about, behind the scenes things that are so taken for granted that really are what makes it all come together. Like my Homemade GF Cream...

Gluten Free Lefse

Gluten Free Lefse

Amanda Plevell, PhD, CNHP

Okay, so there's no nutritional value to figuring out how to make lefse gluten free, but wow, it's awesome to be able to have this traditional Norwegian holiday treat! I...

Gluten Free Lefse

Amanda Plevell, PhD, CNHP

Okay, so there's no nutritional value to figuring out how to make lefse gluten free, but wow, it's awesome to be able to have this traditional Norwegian holiday treat! I...

Have You Ever, Food Relationships, And Fruit Granola Breakfast Bowl

Have You Ever, Food Relationships, And Fruit Gr...

Dr Foodie

Let's play a game of "Have You Ever": Have you ever allowed yourself to take the time to pay attention to a meal as you were making it? Have you...

Have You Ever, Food Relationships, And Fruit Gr...

Dr Foodie

Let's play a game of "Have You Ever": Have you ever allowed yourself to take the time to pay attention to a meal as you were making it? Have you...

Peaceful Pumpkin Pie

Peaceful Pumpkin Pie

Amanda Plevell, PhD, CNHP

If you're looking for a great recipe without sugar, dairy, and grains, you will LOVE this pumpkin pie.  It's deep and fulfilling, satisfying and still gives the amazing flavor of...

Peaceful Pumpkin Pie

Amanda Plevell, PhD, CNHP

If you're looking for a great recipe without sugar, dairy, and grains, you will LOVE this pumpkin pie.  It's deep and fulfilling, satisfying and still gives the amazing flavor of...

Red Lentil Pasta with Tomato Yogurt Cream

Red Lentil Pasta with Tomato Yogurt Cream

Amanda Plevell, PhD, CNHP

I feel the need for some heartwarming comfort foods with some kick to take the chill out.  Something that is fresh, lively and inspiring.  Something warming and inspiring.

Red Lentil Pasta with Tomato Yogurt Cream

Amanda Plevell, PhD, CNHP

I feel the need for some heartwarming comfort foods with some kick to take the chill out.  Something that is fresh, lively and inspiring.  Something warming and inspiring.