Recipes

Avocado Hummus Toast

Avocado Hummus Toast

Dr Foodie

Here's a simple recipe for a great refreshing lunch that contains everything you need for nutritional balance.  Paired with a salad with mixed greens and additional veggies as you choose,...

Avocado Hummus Toast

Dr Foodie

Here's a simple recipe for a great refreshing lunch that contains everything you need for nutritional balance.  Paired with a salad with mixed greens and additional veggies as you choose,...

Mushroom Sauce Zucchini Alfredo

Mushroom Sauce Zucchini Alfredo

Amanda Plevell, PhD, CNHP

I love this meal.  It's the perfect comfort food on a cold day, yet with enough freshness that you don't feel that sickening heavy belly that usually goes along with...

Mushroom Sauce Zucchini Alfredo

Amanda Plevell, PhD, CNHP

I love this meal.  It's the perfect comfort food on a cold day, yet with enough freshness that you don't feel that sickening heavy belly that usually goes along with...

Spring Rolls

Spring Rolls

Dr Foodie

These are some of my favorite to make.  They can be argued that they take a bit of time in the rolling and chopping of vegetables, but I find that...

Spring Rolls

Dr Foodie

These are some of my favorite to make.  They can be argued that they take a bit of time in the rolling and chopping of vegetables, but I find that...

Healthy, Tasty, Eat-By-The-Spoon-And-Don't-Feel-Guilty-About-It Vegan Cookie Dough

Healthy, Tasty, Eat-By-The-Spoon-And-Don't-Feel...

Amanda Plevell, PhD, CNHP

It's still hard for me to look at this picture and remember that it's something healthy for me.  My brain has been trained to see what looks like sweet gooey...

Healthy, Tasty, Eat-By-The-Spoon-And-Don't-Feel...

Amanda Plevell, PhD, CNHP

It's still hard for me to look at this picture and remember that it's something healthy for me.  My brain has been trained to see what looks like sweet gooey...

Circulatory and Liver Cleanse Digestive Juice

Circulatory and Liver Cleanse Digestive Juice

Amanda Plevell, PhD, CNHP

Lemon Red Pepper 1 cup spinach leaves 3 celery stalks 1 slice ginger 1 whole red pepper, cut into chunks to fit the juicer 1 whole lemon, cut to fit...

Circulatory and Liver Cleanse Digestive Juice

Amanda Plevell, PhD, CNHP

Lemon Red Pepper 1 cup spinach leaves 3 celery stalks 1 slice ginger 1 whole red pepper, cut into chunks to fit the juicer 1 whole lemon, cut to fit...

Raspberry Rave Juice

Raspberry Rave Juice

Amanda Plevell, PhD, CNHP

Raspberry Rave 1/2 cup raspberries 1 cup strawberries 1/2 kiwi, with skin 2 stalks bok choy 1 cup kale 1 slice fresh raw ginger 1 cup purple grapes 1 cup...

Raspberry Rave Juice

Amanda Plevell, PhD, CNHP

Raspberry Rave 1/2 cup raspberries 1 cup strawberries 1/2 kiwi, with skin 2 stalks bok choy 1 cup kale 1 slice fresh raw ginger 1 cup purple grapes 1 cup...