Recipes
The Quarter Cup Smoothie
1/4 cup prune juice 1/4 cup frozen spinach 1/4 cup blueberries 1/4 cup raspberries 1/4 cup coconut milk yogurt May add scoop of protein powder, chia and flax seed as...
The Quarter Cup Smoothie
1/4 cup prune juice 1/4 cup frozen spinach 1/4 cup blueberries 1/4 cup raspberries 1/4 cup coconut milk yogurt May add scoop of protein powder, chia and flax seed as...
Glowing Skin Smoothie
1 cup coconut water 1 cup carrots 1 cup strawberries 1 orange 1 mango 1 scoop vanilla protein powder (optional) Best used in Vitamix. If you don't have a Vitamix,...
Glowing Skin Smoothie
1 cup coconut water 1 cup carrots 1 cup strawberries 1 orange 1 mango 1 scoop vanilla protein powder (optional) Best used in Vitamix. If you don't have a Vitamix,...
Vegan Lunch Tacos
I have been LOVING spring time weather and the resulting fresh easy foods I've been making so that we can be outside as often as possible. My family has been...
Vegan Lunch Tacos
I have been LOVING spring time weather and the resulting fresh easy foods I've been making so that we can be outside as often as possible. My family has been...
Tortilla Soup
This is one of my new favorites! It's easy to make. It's a crock pot meal, so it's an easy to get ready meal when you're going to be gone...
Tortilla Soup
This is one of my new favorites! It's easy to make. It's a crock pot meal, so it's an easy to get ready meal when you're going to be gone...
Wrap Station
I love wraps night! It's healthy, it's quick, it's not a lot of cleanup, it's convenience food at it's best! Plus, it's a great way to use up leftovers in...
Wrap Station
I love wraps night! It's healthy, it's quick, it's not a lot of cleanup, it's convenience food at it's best! Plus, it's a great way to use up leftovers in...
Vanilla Chia Pudding
This is awesome to make ahead and grab and go as a quick nutritious breakfast or protein rich snack throughout the day. I use mason jars with lids, which makes...
Vanilla Chia Pudding
This is awesome to make ahead and grab and go as a quick nutritious breakfast or protein rich snack throughout the day. I use mason jars with lids, which makes...