Recipes

Vegan "Crab" Cakes

Vegan "Crab" Cakes

Amanda Plevell, PhD, CNHP

This recipe for crab-less Crab Cakes is the perfect date night food.  Grab a bottle of wine, some great music, a bit of time, and a dancing partner and enjoy...

Vegan "Crab" Cakes

Amanda Plevell, PhD, CNHP

This recipe for crab-less Crab Cakes is the perfect date night food.  Grab a bottle of wine, some great music, a bit of time, and a dancing partner and enjoy...

Roast Beef Au Jus Sandwiches

Roast Beef Au Jus Sandwiches

Amanda Plevell, PhD, CNHP

Roast Beef Au Jus Sandwiches The recipe is simple and uses gluten-free bread, or traditional hoagies.   Layer deli cut slices of roast beef, with layers of swiss cheese. Broil until...

Roast Beef Au Jus Sandwiches

Amanda Plevell, PhD, CNHP

Roast Beef Au Jus Sandwiches The recipe is simple and uses gluten-free bread, or traditional hoagies.   Layer deli cut slices of roast beef, with layers of swiss cheese. Broil until...

Fruit and Yogurt Breakfast Plate

Fruit and Yogurt Breakfast Plate

Amanda Plevell, PhD, CNHP

Breakfast is easy and gets back to fresh and raw, for rich enzymes with a simple fruit and yogurt breakfast plate.   This is particularly great if you're short on time...

Fruit and Yogurt Breakfast Plate

Amanda Plevell, PhD, CNHP

Breakfast is easy and gets back to fresh and raw, for rich enzymes with a simple fruit and yogurt breakfast plate.   This is particularly great if you're short on time...

Homemade Apple Breakfast Bar

Homemade Apple Breakfast Bar

Dr Foodie

These are a bit fussy, but worth it as it makes a whole pan, they can easily be cut apart and frozen, taking one or two out at a time. ...

Homemade Apple Breakfast Bar

Dr Foodie

These are a bit fussy, but worth it as it makes a whole pan, they can easily be cut apart and frozen, taking one or two out at a time. ...

Pure and Simply Health Apple Crisp

Pure and Simply Health Apple Crisp

Dr Foodie

Apple crisp is a staple in our house.  I love watching the apples growing on the trees, picking them as we're playing outside, and then bagging up barrels of them...

Pure and Simply Health Apple Crisp

Dr Foodie

Apple crisp is a staple in our house.  I love watching the apples growing on the trees, picking them as we're playing outside, and then bagging up barrels of them...

Spinach and Artichoke Baked Potatoes

Spinach and Artichoke Baked Potatoes

Amanda Plevell, PhD, CNHP

Twice Baked potato recipe complete with a vegan and nut free "Cheese" sauce

Spinach and Artichoke Baked Potatoes

Amanda Plevell, PhD, CNHP

Twice Baked potato recipe complete with a vegan and nut free "Cheese" sauce