Recipes

Fruit Pizza

Fruit Pizza

Amanda Plevell, PhD, CNHP

This was so so so good. Do I say that about all my recipes? Yeah, I think it's getting over-used. It was delightful.I wanted a fun yummy treat for family...

Fruit Pizza

Amanda Plevell, PhD, CNHP

This was so so so good. Do I say that about all my recipes? Yeah, I think it's getting over-used. It was delightful.I wanted a fun yummy treat for family...

Prisoner Balls

Prisoner Balls

Amanda Plevell, PhD, CNHP

I'm a sucker for seeing what ingredients can do for me. If you read my previous blogs I like to see what function my body needs and then match those...

Prisoner Balls

Amanda Plevell, PhD, CNHP

I'm a sucker for seeing what ingredients can do for me. If you read my previous blogs I like to see what function my body needs and then match those...

Taco Salad

Bones Burger Taco Salad

Amanda Plevell, PhD, CNHP

Make a taco salad as you normally wouldCrushed tortilla chips in the bottom, handful of shredded spinacholives, tomatoes, onions, peppers (pick your poison)1 can kidney beans or 1 cup rehydrated...

Bones Burger Taco Salad

Amanda Plevell, PhD, CNHP

Make a taco salad as you normally wouldCrushed tortilla chips in the bottom, handful of shredded spinacholives, tomatoes, onions, peppers (pick your poison)1 can kidney beans or 1 cup rehydrated...

Creamy White Bean Soup

Creamy White Bean Soup

Amanda Wentland

Sauté together: 2 Tablespoons olive oil 1 Tablespoon basil 1 onion, diced 1 cup shredded carrots 1/2 cup sun dried tomatoes 3 cloves garlic. Sauté until slightly tender. Then add:...

2 comments

Creamy White Bean Soup

Amanda Wentland

Sauté together: 2 Tablespoons olive oil 1 Tablespoon basil 1 onion, diced 1 cup shredded carrots 1/2 cup sun dried tomatoes 3 cloves garlic. Sauté until slightly tender. Then add:...

2 comments
Ransomed Red Pepper Tomato Soup

Ransomed Red Pepper Tomato Soup

Amanda Wentland

This soup is way way too easy to be this good. I love that it's quick, raw, vegan and surprisingly filling. Okay, well the chips don't exactly fit that bill,...

Ransomed Red Pepper Tomato Soup

Amanda Wentland

This soup is way way too easy to be this good. I love that it's quick, raw, vegan and surprisingly filling. Okay, well the chips don't exactly fit that bill,...

"Graham Cracker" Pie Crust

"Graham Cracker" Pie Crust

Amanda Plevell, PhD, CNHP

My son is 15! And while I hate the idea of sugar filled birthdays, I DO still want to treat my kids to some yummy scrumptiousness on their special days....

"Graham Cracker" Pie Crust

Amanda Plevell, PhD, CNHP

My son is 15! And while I hate the idea of sugar filled birthdays, I DO still want to treat my kids to some yummy scrumptiousness on their special days....