Recipes

Mexi-Wrap

Mexi-Wrap

Brown rice tortillas  1 pound hamburger, fried 1 can black beans (or your choice) 1 cup Spanish rice, cooked Cheese Olives  Lettuce Diced tomatoes Mix ingredients together and wrap in...

Mexi-Wrap

Brown rice tortillas  1 pound hamburger, fried 1 can black beans (or your choice) 1 cup Spanish rice, cooked Cheese Olives  Lettuce Diced tomatoes Mix ingredients together and wrap in...

Stir Fry Chicken in Beef Sauce

Stir Fry Chicken in Beef Sauce

1 bag of frozen stir fry vegetables or Chinese beans, pea pods, water chestnuts, broccoli, red & yellow pepper, matchstick carrots, celery, and red onion steamed.  1 package of chicken,...

Stir Fry Chicken in Beef Sauce

1 bag of frozen stir fry vegetables or Chinese beans, pea pods, water chestnuts, broccoli, red & yellow pepper, matchstick carrots, celery, and red onion steamed.  1 package of chicken,...

BBQ Avocado Turkey Burgers

BBQ Avocado Turkey Burgers

1 pound ground turkey 1 avocado 1 onion, caramelized Sharp cheddar cheese BBQ Sauce: 2 Tablespoons butter 2 Tablespoons ketchup 1 teaspoon Worcestershire 1/8 cup apple juice 1/8 cup grape...

BBQ Avocado Turkey Burgers

1 pound ground turkey 1 avocado 1 onion, caramelized Sharp cheddar cheese BBQ Sauce: 2 Tablespoons butter 2 Tablespoons ketchup 1 teaspoon Worcestershire 1/8 cup apple juice 1/8 cup grape...

Stuffed Chicken

Stuffed Chicken

4 Thick Chicken Breasts Salt and pepper Cut breasts in 1/2, rub with salt and pepper. 1 box herbed wild rice 1 box herbed stuffing mix Cook rice and stuffing...

Stuffed Chicken

4 Thick Chicken Breasts Salt and pepper Cut breasts in 1/2, rub with salt and pepper. 1 box herbed wild rice 1 box herbed stuffing mix Cook rice and stuffing...

SCD Crepes

SCD Crepes

5 eggs 1/2 cup almond flour 2 Tablespoons water 2 teaspoons honey pinch of salt  -whisk until mixed Make crepes in a griddle by pouring small amount and moving the...

SCD Crepes

5 eggs 1/2 cup almond flour 2 Tablespoons water 2 teaspoons honey pinch of salt  -whisk until mixed Make crepes in a griddle by pouring small amount and moving the...

Spinach Quesadillas

Spinach Quesadillas

2 SCD tortillas (found in Every Day Grain Free Gourmet) or brown rice, or whole wheat tortillas. Fresh spinach Pesto Fresh parmesan  White cheddar Romano cheeses (organic is best) Sea...

Spinach Quesadillas

2 SCD tortillas (found in Every Day Grain Free Gourmet) or brown rice, or whole wheat tortillas. Fresh spinach Pesto Fresh parmesan  White cheddar Romano cheeses (organic is best) Sea...