Recipes

Hash Beans

Hash Beans

Zucchini Green pepper Onion 1 can diced tomatoes or 1 fresh diced tomato 1 can pinto beans Garlic Basil Honey Soy amino acid Olive oil Dice zucchini, green pepper, and...

Hash Beans

Zucchini Green pepper Onion 1 can diced tomatoes or 1 fresh diced tomato 1 can pinto beans Garlic Basil Honey Soy amino acid Olive oil Dice zucchini, green pepper, and...

Soup-er Chicken

Soup-er Chicken

1-2 chicken breasts Olive oil Mushrooms Onion Red and green bell peppers Campbell's chicken and wild rice soup (or homemade for gluten-free) Braggs Liquid Aminos Sauté chicken in olive oil...

Soup-er Chicken

1-2 chicken breasts Olive oil Mushrooms Onion Red and green bell peppers Campbell's chicken and wild rice soup (or homemade for gluten-free) Braggs Liquid Aminos Sauté chicken in olive oil...

Ginger Chicken

Ginger Chicken

2-4 chicken breasts Pineapple Mushrooms 1 purple onion 1 red pepper Braggs liquid aminos Olive oil Mustard Spinach and herb tastefully simple seasoning Salt 1/2 lime, squeezed 2 cloves garlic...

Ginger Chicken

2-4 chicken breasts Pineapple Mushrooms 1 purple onion 1 red pepper Braggs liquid aminos Olive oil Mustard Spinach and herb tastefully simple seasoning Salt 1/2 lime, squeezed 2 cloves garlic...

Tuna Fillets with Pineapple Salsa

Tuna Fillets with Pineapple Salsa

Tuna fillets Pesto Salt Spinach Parmesan  Salt rub the tuna fillets. Marinate tuna with pesto. Bake at 350° for 45 minutes. Add spinach and parmesan and bake until cheese is...

Tuna Fillets with Pineapple Salsa

Tuna fillets Pesto Salt Spinach Parmesan  Salt rub the tuna fillets. Marinate tuna with pesto. Bake at 350° for 45 minutes. Add spinach and parmesan and bake until cheese is...

Zucchini Spaghetti

Zucchini Spaghetti

1-2 zucchinis, julienned Spaghetti noodles  1 clove mined garlic 1 red pepper 1/2 stick butter 1 cup cream or half and half  1 cup parmesan Red pepper flakes Boil pasta...

Zucchini Spaghetti

1-2 zucchinis, julienned Spaghetti noodles  1 clove mined garlic 1 red pepper 1/2 stick butter 1 cup cream or half and half  1 cup parmesan Red pepper flakes Boil pasta...

Choppity-Chop into the Pot Chili

Choppity-Chop into the Pot Chili

1 pound hamburger 2 cloves garlic, minced 1 onion, chopped 1 can tomato juice 1 can diced tomatoes with green chili (Rotel) 1 red pepper, chopped 1 green pepper, chopped...

Choppity-Chop into the Pot Chili

1 pound hamburger 2 cloves garlic, minced 1 onion, chopped 1 can tomato juice 1 can diced tomatoes with green chili (Rotel) 1 red pepper, chopped 1 green pepper, chopped...