Recipes

Gingered Tilapia with Star Fruit Garnish

Gingered Tilapia with Star Fruit Garnish

2 ripe star fruit, divided 1/2 cup diced mango 1/4 cup sliced green onion 1/4 cup diced red bell pepper 1/2 avocado, diced 1 Tablespoon lime juice  1/2 teaspoon ginger...

Gingered Tilapia with Star Fruit Garnish

2 ripe star fruit, divided 1/2 cup diced mango 1/4 cup sliced green onion 1/4 cup diced red bell pepper 1/2 avocado, diced 1 Tablespoon lime juice  1/2 teaspoon ginger...

Turkey Wrap

Turkey Wrap

Ranch dressing Cream cheese Brown rice tortilla  Sliced turkey Cheddar cheese, shredded Lettuce Tomato  Shredded carrot Diced celery Optional: avocado, salt, pepper, parmesan cheese...any vegetable really. Lay tortilla flat on...

Turkey Wrap

Ranch dressing Cream cheese Brown rice tortilla  Sliced turkey Cheddar cheese, shredded Lettuce Tomato  Shredded carrot Diced celery Optional: avocado, salt, pepper, parmesan cheese...any vegetable really. Lay tortilla flat on...

Fajita Pockets

Fajita Pockets

1 steak cut into thin strips 1 onion, sliced thin 1 red pepper, sliced thin 1 green pepper, sliced thin 1 yellow pepper, sliced thin Mushrooms, optional Olive oil Organic...

Fajita Pockets

1 steak cut into thin strips 1 onion, sliced thin 1 red pepper, sliced thin 1 green pepper, sliced thin 1 yellow pepper, sliced thin Mushrooms, optional Olive oil Organic...

Fried Chicken (Gluten Free)

Fried Chicken (Gluten Free)

2-4 pieces of chicken legs, thighs, or breast your choice. (can be skinless if you want) 1/2 cup oat flour 1/2 cup brown rice flour 1/2 teaspoon chili powder 1/2...

Fried Chicken (Gluten Free)

2-4 pieces of chicken legs, thighs, or breast your choice. (can be skinless if you want) 1/2 cup oat flour 1/2 cup brown rice flour 1/2 teaspoon chili powder 1/2...

Baked Enchiladas

Baked Enchiladas

The secret's in the bean paste:  Puree: 1 can refried beans with green chilis and lime (or 1 cup cooked pinto beans) Squeeze of lime 1 cup drained lentil vegetable...

Baked Enchiladas

The secret's in the bean paste:  Puree: 1 can refried beans with green chilis and lime (or 1 cup cooked pinto beans) Squeeze of lime 1 cup drained lentil vegetable...

Meatloaf

Meatloaf

1/2 pound turkey 1/2 pound hamburger 1/8 cup olive oil 1 cup oatmeal 1/2 cup ketchup 1 can crushed tomatoes 1 chopped onion Salt and pepper 1/4 cup or less...

Meatloaf

1/2 pound turkey 1/2 pound hamburger 1/8 cup olive oil 1 cup oatmeal 1/2 cup ketchup 1 can crushed tomatoes 1 chopped onion Salt and pepper 1/4 cup or less...