Recipes

Adrenal Balancing Banana Pecan Pancakes

Adrenal Balancing Banana Pecan Pancakes

Objectives: A protein and healthy carb rich breakfast first thing to balance stressed adrenals. A filling and satisfying breakfast that makes you feel indulged and satisfied. A scrumptious looking healthy...

Adrenal Balancing Banana Pecan Pancakes

Objectives: A protein and healthy carb rich breakfast first thing to balance stressed adrenals. A filling and satisfying breakfast that makes you feel indulged and satisfied. A scrumptious looking healthy...

Oat Banana Breakfast Muffins

Oat Banana Breakfast Muffins

Gluten Free!  Refined Sugar Free!  Super Fiber! I am so amazed and in love with the multiple "flours" available on the market!  It makes it sooo much easier to experiment...

Oat Banana Breakfast Muffins

Gluten Free!  Refined Sugar Free!  Super Fiber! I am so amazed and in love with the multiple "flours" available on the market!  It makes it sooo much easier to experiment...

Ginger Glazed Pumpkin Bars

Ginger Glazed Pumpkin Bars

I'm a sucker for a good pumpkin bar in the fall. I love how it makes the whole house smell....well and it's a little gratifying when the neighbors come over...

Ginger Glazed Pumpkin Bars

I'm a sucker for a good pumpkin bar in the fall. I love how it makes the whole house smell....well and it's a little gratifying when the neighbors come over...

Tuna Boats

Tuna Boats

I tend to get on little kicks about what I'm eating. Certain foods will be my favorite for a while and then I'll move on to something else. Lately it's...

Tuna Boats

I tend to get on little kicks about what I'm eating. Certain foods will be my favorite for a while and then I'll move on to something else. Lately it's...

Fruit Pizza

Fruit Pizza

This was so so so good. Do I say that about all my recipes? Yeah, I think it's getting over-used. It was delightful.I wanted a fun yummy treat for family...

Fruit Pizza

This was so so so good. Do I say that about all my recipes? Yeah, I think it's getting over-used. It was delightful.I wanted a fun yummy treat for family...

Prisoner Balls

Prisoner Balls

I'm a sucker for seeing what ingredients can do for me. If you read my previous blogs I like to see what function my body needs and then match those...

Prisoner Balls

I'm a sucker for seeing what ingredients can do for me. If you read my previous blogs I like to see what function my body needs and then match those...