Recipes

SCD Crepes

SCD Crepes

Amanda Plevell, PhD, CNHP

5 eggs 1/2 cup almond flour 2 Tablespoons water 2 teaspoons honey pinch of salt  -whisk until mixed Make crepes in a griddle by pouring small amount and moving the...

SCD Crepes

Amanda Plevell, PhD, CNHP

5 eggs 1/2 cup almond flour 2 Tablespoons water 2 teaspoons honey pinch of salt  -whisk until mixed Make crepes in a griddle by pouring small amount and moving the...

Spinach Quesadillas

Spinach Quesadillas

Amanda Plevell, PhD, CNHP

2 SCD tortillas (found in Every Day Grain Free Gourmet) or brown rice, or whole wheat tortillas. Fresh spinach Pesto Fresh parmesan  White cheddar Romano cheeses (organic is best) Sea...

Spinach Quesadillas

Amanda Plevell, PhD, CNHP

2 SCD tortillas (found in Every Day Grain Free Gourmet) or brown rice, or whole wheat tortillas. Fresh spinach Pesto Fresh parmesan  White cheddar Romano cheeses (organic is best) Sea...

The PTB (Pesto-Tuna-Bean)

The PTB (Pesto-Tuna-Bean)

Amanda Plevell, PhD, CNHP

Almond Flour Pizza Crust 2 1/2 cups almond flour 1/2 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon garlic powder 1/4 teaspoon onion powder 1/2 teaspoon dry active yeast 2 eggs,...

The PTB (Pesto-Tuna-Bean)

Amanda Plevell, PhD, CNHP

Almond Flour Pizza Crust 2 1/2 cups almond flour 1/2 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon garlic powder 1/4 teaspoon onion powder 1/2 teaspoon dry active yeast 2 eggs,...

Chili

Chili

Amanda Plevell, PhD, CNHP

1 large can vegetable juice  1 can tomato juice 1 large can diced tomatoes w/ green chilies  1 can pinto beans 1 can navy beans 1 can kidney beans 1...

Chili

Amanda Plevell, PhD, CNHP

1 large can vegetable juice  1 can tomato juice 1 large can diced tomatoes w/ green chilies  1 can pinto beans 1 can navy beans 1 can kidney beans 1...

Balsamic Roasted Turkey with Apple Stuffing

Balsamic Roasted Turkey with Apple Stuffing

Amanda Plevell, PhD, CNHP

1/2 cup grapeseed oil 1/2 cup balsamic vinegar Salt 2-3 apples-peeled, cored  Prep Turkey: Remove any turkey parts from the neck and breast cavities and reserve for other uses if...

Balsamic Roasted Turkey with Apple Stuffing

Amanda Plevell, PhD, CNHP

1/2 cup grapeseed oil 1/2 cup balsamic vinegar Salt 2-3 apples-peeled, cored  Prep Turkey: Remove any turkey parts from the neck and breast cavities and reserve for other uses if...

Vegan Paleo Pizza

Vegan Paleo Pizza

Amanda Plevell, PhD, CNHP

1 pound thawed frozen cauliflower florets 4 Tablespoons ground golden flax seeds (substitute brown flax if desired) 1/2 cup almond flour 1/2 teaspoon salt 1/2 teaspoon pepper 1/2 cup thinly...

Vegan Paleo Pizza

Amanda Plevell, PhD, CNHP

1 pound thawed frozen cauliflower florets 4 Tablespoons ground golden flax seeds (substitute brown flax if desired) 1/2 cup almond flour 1/2 teaspoon salt 1/2 teaspoon pepper 1/2 cup thinly...