Recipes

Old World Manicotti

Old World Manicotti

Amanda Plevell, PhD, CNHP

12 large manicotti shells  4 cups shredded mozzarella cheese, divided 2 cups ricotta cheese 6 Tablespoons chopped fresh basil or 2 Tablespoons dried basil 1 (26 oz) jar organic spaghetti...

Old World Manicotti

Amanda Plevell, PhD, CNHP

12 large manicotti shells  4 cups shredded mozzarella cheese, divided 2 cups ricotta cheese 6 Tablespoons chopped fresh basil or 2 Tablespoons dried basil 1 (26 oz) jar organic spaghetti...

Chili and Spinach Corn Chips

Chili and Spinach Corn Chips

Amanda Wentland

1 pound ground beef, cooked (can leave out if vegetarian) 2 cloves garlic, chopped 8 ounces tomato sauce 2 Tablespoons chili powder 1 teaspoon cayenne pepper 1 teaspoon cumin 1...

Chili and Spinach Corn Chips

Amanda Wentland

1 pound ground beef, cooked (can leave out if vegetarian) 2 cloves garlic, chopped 8 ounces tomato sauce 2 Tablespoons chili powder 1 teaspoon cayenne pepper 1 teaspoon cumin 1...

Spiced Fruit Salad

Spiced Fruit Salad

Amanda Plevell, PhD, CNHP

Homemade whipped cream 1 pint heavy whipping cream, cold (2 cups)1/2 cup powdered sugar1 teaspoon vanilla Chill mixing bowl, add above ingredients to bowl and whisk until stiff peaks form. ...

Spiced Fruit Salad

Amanda Plevell, PhD, CNHP

Homemade whipped cream 1 pint heavy whipping cream, cold (2 cups)1/2 cup powdered sugar1 teaspoon vanilla Chill mixing bowl, add above ingredients to bowl and whisk until stiff peaks form. ...

Mahi Mahi with Olive Tapenade

Mahi Mahi with Olive Tapenade

Amanda Plevell, PhD, CNHP

Olive Tapenade 1/3 cup kalamata olives Olive oil, enough to cover and coat Pinch of Dill Pinch of red pepper flakes 1 Tablespoon fresh lemon juice 1 small garlic clove...

Mahi Mahi with Olive Tapenade

Amanda Plevell, PhD, CNHP

Olive Tapenade 1/3 cup kalamata olives Olive oil, enough to cover and coat Pinch of Dill Pinch of red pepper flakes 1 Tablespoon fresh lemon juice 1 small garlic clove...

Greek lettuce Wrap (makes 1 wrap)

Greek lettuce Wrap (makes 1 wrap)

Amanda Plevell, PhD, CNHP

2 mushrooms 2 Tablespoons purple onion 1 Tablespoon olive oil 1/4 cup lentils 1/2 Tablespoon white wine (Hinterland La Crescent) Cracked black pepper Salt Feta cheese Parmesan-Romano 2 chopped kalamata...

Greek lettuce Wrap (makes 1 wrap)

Amanda Plevell, PhD, CNHP

2 mushrooms 2 Tablespoons purple onion 1 Tablespoon olive oil 1/4 cup lentils 1/2 Tablespoon white wine (Hinterland La Crescent) Cracked black pepper Salt Feta cheese Parmesan-Romano 2 chopped kalamata...

Seared Basil Tuna with Corn and Tomato Salsa

Seared Basil Tuna with Corn and Tomato Salsa

Amanda Plevell, PhD, CNHP

Corn and Tomato Salsa: 3 tomatoes, sliced 1/4 cup corn kernels  1/4 cup walnuts 2-4 Tablespoons butter Slice tomatoes and lay on plate. Roast corn kernels and walnuts in butter. ...

Seared Basil Tuna with Corn and Tomato Salsa

Amanda Plevell, PhD, CNHP

Corn and Tomato Salsa: 3 tomatoes, sliced 1/4 cup corn kernels  1/4 cup walnuts 2-4 Tablespoons butter Slice tomatoes and lay on plate. Roast corn kernels and walnuts in butter. ...