Recipes
Gut Healthy Protein Pancakes
Love pancakes but not the bloat and sugar rush? My little guy says these are "The best pancakes I've ever had." We like them with banana slices and sun butter. ...
Gut Healthy Protein Pancakes
Love pancakes but not the bloat and sugar rush? My little guy says these are "The best pancakes I've ever had." We like them with banana slices and sun butter. ...
Fresh Garden Cucumber and Herb Salad
So simple, healthy and good...3 small cucumbers, sliced1 avocado, dicedSome fresh dill and garlic fronds from the garden1 Tablespoon avocado oilSalt and pepper to tasteEnjoy! Â
Fresh Garden Cucumber and Herb Salad
So simple, healthy and good...3 small cucumbers, sliced1 avocado, dicedSome fresh dill and garlic fronds from the garden1 Tablespoon avocado oilSalt and pepper to tasteEnjoy! Â
Nutter Betters
Yep, truly better than commercial Nutter Butters. Sorry boys, you were a favorite a LONG time ago, a sweet indulged, less healthy time ago. But I never forgot you. And...
Nutter Betters
Yep, truly better than commercial Nutter Butters. Sorry boys, you were a favorite a LONG time ago, a sweet indulged, less healthy time ago. But I never forgot you. And...
"Creamy" Sorbet Sensation
Such a simple drink, but such a simple way to prevent and quench dehydration! Coconut water carries perfect balance of electrolytes and a splash of cranberry supports the kidneys AND...
"Creamy" Sorbet Sensation
Such a simple drink, but such a simple way to prevent and quench dehydration! Coconut water carries perfect balance of electrolytes and a splash of cranberry supports the kidneys AND...
Berry Berry Nice Cream
Enjoying a cool summer treat doesn't have to come with loads of artificial ingredients, sugars, additives, dyes, and mucous creating ingredients.
Berry Berry Nice Cream
Enjoying a cool summer treat doesn't have to come with loads of artificial ingredients, sugars, additives, dyes, and mucous creating ingredients.
Homemade Gut Microbiome Boosting Yogurt
 1 quart organic half and half 1 quart organic whole milk 2 5 gram packets yogurt starter You will need a Yogourmet yogurt maker appliance and a candy thermometer...
Homemade Gut Microbiome Boosting Yogurt
 1 quart organic half and half 1 quart organic whole milk 2 5 gram packets yogurt starter You will need a Yogourmet yogurt maker appliance and a candy thermometer...