Recipes

Roasted Creamy Cauliflower Soup

Roasted Creamy Cauliflower Soup

Amanda Wentland

1 head cauliflower, broken into florets 1 potato, peeled and chopped Olive oil Thyme Cayenne pepper Place on baking sheet, drizzle with olive oil. Sprinkle with thyme and cayenne pepper....

Roasted Creamy Cauliflower Soup

Amanda Wentland

1 head cauliflower, broken into florets 1 potato, peeled and chopped Olive oil Thyme Cayenne pepper Place on baking sheet, drizzle with olive oil. Sprinkle with thyme and cayenne pepper....

Fettuccine Alfredo

Fettuccine Alfredo

Amanda Wentland

12 ounces fettuccine noodles, cooked 1/2 cup (1 stick) softened butter 1 cup whipping cream, room temp 3/4 cup parmesan cheese 2 Tablespoons parsley Cook pasta, drain. Add butter whipping...

Fettuccine Alfredo

Amanda Wentland

12 ounces fettuccine noodles, cooked 1/2 cup (1 stick) softened butter 1 cup whipping cream, room temp 3/4 cup parmesan cheese 2 Tablespoons parsley Cook pasta, drain. Add butter whipping...

Cauliflower Sandwich Bread

Cauliflower Sandwich Bread

Amanda Wentland

1 whole cauliflower, grated 3 eggs 1/2 cup parmesan cheese Chives Paprika Salt  Pepper Mix together, then scoop using small ice cream scoop into pan with oil. Flatten with spatula,...

Cauliflower Sandwich Bread

Amanda Wentland

1 whole cauliflower, grated 3 eggs 1/2 cup parmesan cheese Chives Paprika Salt  Pepper Mix together, then scoop using small ice cream scoop into pan with oil. Flatten with spatula,...

Parsley Parmesan Crackers

Parsley Parmesan Crackers

Amanda Wentland

1 teaspoon garlic salt 1 egg 1 Tablespoon olive oil 1 cup almond flour 2 Tablespoons parsley 1/2 cup parmesan cheese   Mix all together, then roll onto baking sheet....

Parsley Parmesan Crackers

Amanda Wentland

1 teaspoon garlic salt 1 egg 1 Tablespoon olive oil 1 cup almond flour 2 Tablespoons parsley 1/2 cup parmesan cheese   Mix all together, then roll onto baking sheet....

Coconut Fish

Coconut Fish

Amanda Wentland

Tilapia Batter: 1 egg 1 cup coconut milk Mix together. Breading: 1/2 cup shredded coconut 1 cup coconut milk 1 cup coconut flour Garlic salt Pepper Mix together. Sauce: 1...

Coconut Fish

Amanda Wentland

Tilapia Batter: 1 egg 1 cup coconut milk Mix together. Breading: 1/2 cup shredded coconut 1 cup coconut milk 1 cup coconut flour Garlic salt Pepper Mix together. Sauce: 1...

Celery Salsa on Portabella Mushrooms

Celery Salsa on Portabella Mushrooms

Amanda Plevell, PhD, CNHP

2 cloves garlic 2 Tablespoons olive oil 1/2 purple onion, sliced 3 parsnips, peeled and sliced 2 celery stalks with leaves, chopped 1 Tablespoon fresh parsley Salt and pepper Dash...

Celery Salsa on Portabella Mushrooms

Amanda Plevell, PhD, CNHP

2 cloves garlic 2 Tablespoons olive oil 1/2 purple onion, sliced 3 parsnips, peeled and sliced 2 celery stalks with leaves, chopped 1 Tablespoon fresh parsley Salt and pepper Dash...