Foodie Guru

Non Toxic Beauty Care

More and more people are paying attention to the quality of the health and environments around them. I LOVE IT! It is so much to see a whole culture of...

Uncommon Practices

A unique opportunity through my education and career in natural health is getting to see the unmistakable and surprising effects of herbs and nutrition, on the skin, hair, and nails,...

Myths About Cosmetic Safety

Myth – If it’s for sale at a supermarket, drugstore or department store cosmetics counter, it must be safe.Fact – The Food and Drug Administration has no authority to require...

20 Ways to Wake Up Happy

If you're one of those that has a hard time getting out of bed in the morning and the only thing that pushes you out are your responsibilities, I can...

Changing the Face of Beauty

Unconditional Beauty:  Beauty Without Consequences Recently, I participated in the Mrs. MN 2017 Pageant.  I am happy to report that I earned 2nd runner up, but more importantly, it was...

Answering the Call

"Within you are the seeds of greatness. There is something that you have to offer the world, something special, something marvelous, something that can change someone's life for the better...